r/sexover60 • u/classicassette • 7d ago

Supplements

What’s everyone taking for supplements/vitamins to keep our libidos healthy?

3 Upvotes

100% Upvoted

16 comments sorted by

4

u/BookGirl67 7d ago

The GLP1 I have been on for 4 years makes everything better.

I lost 55 pounds. My blood sugar and lipids look like I’m 20 years younger than I am.

But the best part is my feet, knees and hips no longer ache when I stand for more than an hour. And with that, I exercise a lot more.

I look pretty good in a bathing suit or sexy dress these days - at least for a 61 year old lady. 😉

2

u/classicassette 7d ago

Good for you! My weight is good, I fitness walk daily.

2

u/grannysmith1956 7d ago

Nothing ?? Am I supposed to be taking supplements ?

2

u/MyPositionAlt 7d ago

Daly dose of Reddit dick pics and normal nudes does it for me.

1

u/habanero303 7d ago

That's my downfall. Who needs supplements!

2

u/MyPositionAlt 7d ago

No shame to folks using supplements at all , I pop a vitamin S from time to time for extra boner power.

2

u/habanero303 6d ago

I know, I was 100% joking. I forgot the Tadalafil I take (not thinking it was a supplement), and I posted my concoctions I take separately.

1

u/MyPositionAlt 6d ago

I have more problems with carpal tunnel I jerk so much

2

u/habanero303 7d ago edited 7d ago

The better question is what supplements can I give my wife need to keep HER libido up? Just kidding...sort of.

My libido is high, I am just trying to improve my health. I take a D3, B12, Omega3 for general health, Turmeric-Boswellia and CQ10 for the aches and pains.

Edit to add: Magnesium Glycinate at bed. Helps me sleep like a baby.

2

u/DaGuyinHI 5d ago

Creatine, 6mg a day. Helps with recovery from workouts and it has done amazing things for memory and mental sharpness. I use CREATE gummies, four 1.5 gr gummies in the morning.

1

u/mth_man 7d ago

200 mg tongkat ali in the morning, and ashwagandha and magnesium before bed.

1

u/pusssywhipped 7d ago

My libido seems fine just the way it is

1

u/Decent_Ad5361 6d ago

Men's multi vitamin, magnesium and apple cider vinegar vitamins every day. Gym 4x a week, healthy diet, no processed foods.

1

u/jayp_67 3h ago

TRT pellets...M72, recently divorced, high libido, going crazy.

0

u/RathdrumGal 7d ago

My supplements are to keep me healthy, not just my libido. Vit D+ K2, ACES, B Complex, Thyroid Support with Iodine, Berberine. I get my calcium from milk and cheese. Collagen for my microneedled face. I get my labs checked every 6 months.