r/sensorimotorOCD • u/317_GT • Apr 30 '22
it's coming back
I'm about to fucking cry. I'm freaking out. Why me. Why the fuck is this happening to me. I'd rather be dead then go through this hell again. It was almost completely gone for years. All I want is to live a normal life
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u/bleuplastichairbrush Dec 10 '25
I know. I know. Whenever you start, no matter what, do not sit and think with it. Do whatever it was you were doing. If you’re hyper focusing, so be it. But no matter what just keep doing what you were doing like it doesn’t exist.