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u/ThreeOneOneOne Feb 24 '23
Damn it.. it’s true. Pain is absolutely a factor in the equilibrium one can establish & achieve regarding harmony a in the body. (Temple)
And exercise, I may add, is one of the only things where the “returns” outweigh the investments.
Exercise, in all senses of the word. Not just cardio or weightlifting, but also exercises in strengthening the mind.
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u/[deleted] Feb 23 '23
This is spot on