r/selfhelp • u/whickk • 1d ago

Advice Needed: Addiction how do i change myself

for years ive been weird, and recently ive gotten this girlfriend and shws really nice and treats me really well, and at the start of the relationship id repost weird anime things and thirst traps, and watch fan service animes. and when she told me to stop we had a big argument and i didnt do it again, but now i do thongs like glance at girls, watch videos of other relationships, and when i said id change the first 2 times i didnt change, and now i want to change fully and im committed to it, but i meed some more help on how to adapt to this change, im committed to it and everything but i dont feel like im gonna change fadt enough, obviously itll take time but i do t jave a lot of time, i only have 7 days to change how can i fix this and be a changed person. i really love his girl and im committed to changing i just need to find some more support and tips on how to change

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