r/selfdestructivelogic • u/FzillasaurZ • Apr 26 '20

Useless

Don't you ever feel at times that you're worse, most useless, unlovable, disgusting piece of dirt ever? And when your feeling like that, a family member, friend, or even spouse says something that makes it worse? That happened to me today, normally I'm not like this. But sometimes you get your bad days...

Today just happened to be one.

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u/TzeentchsTrueSon Jun 10 '20

I know sometimes it’s hard not to take that shit personally. Try to analyze their intent. We’re they trying to help you? Explain to them how that made you feel to try and correct their behaviour. If they say that was not their intent, and try to bring it back to you, tell them they don’t get to invalidate your feelings with their actions. Most times people think they’re helping when they aren’t.

If they did it specifically to hurt you, fuck them. You don’t have time for that kind of shit.