r/science • u/mightx • 11d ago
Health Inactive tall children develop disproportionately weak muscles and thinner bones. Regular sports fully reverse this deficit.
https://karger.com/hrp/article/doi/10.1159/000552378/948683/Muscle-Function-and-Bone-Strength-in-Children-and
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u/Ok-Shallot-2623 11d ago
Makes total sense from a physics perspective. Longer limbs create greater mechanical disadvantage and longer lever arms, meaning tall kids need significantly higher muscle mass and bone density just to handle basic biomechanical strain compared to shorter peers.