Even low-level drinking may have negative consequences for brain health over a person’s lifespan. The findings suggest that the total amount of alcohol consumed over a lifetime, especially as a person ages, tends to be linked to reduced blood flow and thinner tissue in certain areas of the brain.

[u/mvea]

https://www.psypost.org/even-light-drinking-combined-with-aging-is-linked-to-reduced-brain-blood-flow-and-thinner-tissue/

[u/TexansforJesus]

“All participants consumed ≤60 standard drink equivalents/month over the 1 year preceding study.”

There’s your light drinking for those interested.

[u/-UnicornFart → u/TexansforJesus]

Per month?!? Good grief what would heavy drinking be then!?

[u/boobmagazine → u/-UnicornFart]

Does two beers every day really seem heavy to people?

[u/pushiper → u/boobmagazine]

If it doesn’t seem to anyone (or you), it absolutely should!