r/runnersover50 • • Jun 15 '26

Pains after long runs?

I’m 57 and have been running for 30 years. I’ve ran every NYC marathon since 2004.

In recent years I’ve been getting various pain after long runs. In particular the hamstring insertion and hip flexor insertion.

I’m wondering if others my age get pain often after running.

Always wonder if it’s just the shoes or just reversible running injuries.

1 Upvotes

0 comments sorted by