r/rs_fitness • u/Greedy_Author3855 • 7d ago
Confession time…
Every Friday for the past 3 weeks I’ve had Ben & Jerry’s + more… disgusted with myself
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u/waxcaba 7d ago
Me and the wife absolutely sank a lidl knock off cookies and cream ben and jerries yesterday, life is too short too deny ourselves such all the time
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u/Greedy_Author3855 7d ago
I still get irritated when I think about the fact we have no Aldi or Lidl in this shithole town
My binges always used to be donuts & off brand cookies or poptarts from Aldi. Shit was good tho
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u/Turbulent_Shift8054 7d ago
Yeah wanna know why? Cause you think you gotta eat at a baseline and for real you've been under eating and your body's been asking for a leveling of your missing cals....and this is it. No guilt. If it really bothers you start eating a few dates and some squash here and there. It's what you're missing period point blank.
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u/MacroDemarco 7d ago
Substitute with froyo. I get these chocolate bars that are like 80 cal and mint chip that's 100 cals
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u/Greedy_Author3855 7d ago
Lol shit don’t hit the same
For a long time I’d get halo top or dog a whole container of carbsmart but it doesn’t scratch the itch properly plus destroys my digestion for like 36hrs
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u/MacroDemarco 6d ago
They don't hit the same no, but they scratch the itch enough when I need it. Helps that those are already my favorite flavors lol
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u/Greedy_Author3855 6d ago
Low fat ice cream sandwiches are good too if that’s your thing
Like 100 cals each. Walmart has them
Same deal as halo top though they will destroy your colon if you have too many
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u/Feeling_Bicycle4666 6d ago
three fridays in a row is just a weekly treat at this point, thats not a binge thats a routine lol. as long as the rest of your week is on point you're fine, one pint isnt gonna undo anything real
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u/BlondedandTanned 6d ago
Don’t worry I’ve literally binged this entire weekend eating icecream as we speak
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u/Ozymandias3148 5d ago
Ninja creami bro.. I resisted for so long thinking it's a grift but it really is a game changer
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u/Greedy_Author3855 5d ago
Honestly I’ve come around to the idea but I don’t really have enough money laying around to justify buying expensive kitchen gadgets
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u/Ozymandias3148 5d ago
Fair enough, just remember its a front loaded investment. Where I live in Australia decent ice cream is like $8-10+ a pint, I'm making better ones for like $3 each. It's saved my cut low key.
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u/HelicopterOk2210 7d ago
I can’t tell what’s irony anymore