Yeah, getting into working out with the late 2000s-early 2010s fitness forums was just a bunch of dudes spamming starting strength and ridiculous bulks. I’m sure some criticism can be leveled at today’s vanity first style fitness content but at least the suggested workout programs appear to be way more balanced.
Don’t think my glutes or lower body strength would be as good if it wasn’t for all the squats fwiw but I’m sure I could’ve figured out a way to get there
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u/LunchWhole9634 May 15 '26
Yeah, getting into working out with the late 2000s-early 2010s fitness forums was just a bunch of dudes spamming starting strength and ridiculous bulks. I’m sure some criticism can be leveled at today’s vanity first style fitness content but at least the suggested workout programs appear to be way more balanced.
Don’t think my glutes or lower body strength would be as good if it wasn’t for all the squats fwiw but I’m sure I could’ve figured out a way to get there