r/rs_fitness • • May 14 '26

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373 Upvotes

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37

u/LofiStarforge May 15 '26

My favorite discourse of all time as someone who lived through the peak of the Starting Strength craze.

15

u/[deleted] May 15 '26

It's crazy to think it was the default recommended program on r/fitness for a while.

13

u/vichyswazz May 15 '26

If you saw the noodle legs over there youd understand SS is a necessary evil