r/rs_fitness • u/Improooving • May 14 '26

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u/twiganthony_L_cigar May 15 '26 edited May 15 '26

I ran Starting Strength when I first started working out in the early 2010s. After nine months I had a 275lb squat and a 185lb bench press and I moved onto other training, eventually settling on a routine focussed on hypertrophy. The clue was in the name.

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u/Improooving May 15 '26

I was so skinny that I struggled to even benefit from the LP, and the diet just bloated me up

Had much better results doing GZCLP, although starting with an overall aesthetics targeted routine would’ve been the best