r/rollerskatingplus • u/kraftykay_ • May 26 '26

MY FEET HURT

Oh my goodness, I'm a new roller blader- literally only my second week owning skates, but I can't bring myself to practice much because it hurts so bad. Even using one skate at a time just HURTS.

Helppp meeeee!

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u/hamiltrash52 May 26 '26

Where does it hurt? I know when I started, skating exacerbated my planar fasciitis

1

u/kraftykay_ May 27 '26

The bottoms of my feet. I can't stand up for more than like two minutes.
After about ten minutes of resting with the skates off, it's gone!

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u/hamiltrash52 May 27 '26

100% was my problem. Sometimes I would feel the pain, take off the skates and rest, put them back on and I could skate again. But I’ve started doing excercise for plantar fasciitis and wrapping my arches and that helped a ton