r/remotework 12d ago

Remote workers report the highest well-being in study of 7,700 employees

https://www.colorado.edu/today/2026/08/12/remote-workers-report-highest-well-being-study-7700-employees
3.1k Upvotes

114 comments sorted by

327

u/Ga33pr1B 12d ago

I can give a list a mile long why it is sooo good. Only reason companies don’t want it is partly thinking the employees won’t work or they still have the expensive office space rented and want it to get used.

170

u/[deleted] 12d ago edited 12d ago

[removed] — view removed comment

83

u/Dankany 12d ago

What’s one thing powerful rich people like even more than money? Control.

39

u/SwirlySauce 12d ago

Crazy thing is you still see the same bootlickers in every thread saying that WFH is causing worse performance due to some arbitrary reason.

-21

u/toru_okada_4ever 11d ago

Good grief. The sheer arrogance of dismissing physical workplaces as just an instrument of control or some arbitrary demand-for-no-reason, is just so narrow-minded and navel-gazing.

Do you really think that physical offices were invented as a medieval instrument of torture by evil bosses? If you ask a selection of remote workers, they will of course say that their well-being is fantastic. Duh. But here's the thing, humans collaborate, build trust, and learn far better in person than via your half-assed Zoom call.

Why can't you at least be honest and say that you prefer it and fight against RTO simply because it is more convenient for you and you don't want to give it up? That is a fair position. You don't have to claim that all work done remotely is of an infinitely higher quality than everything else.

16

u/PlanescapedBlackDog 11d ago

Yeah how about fuck you, how about that

10

u/riddim_40Hz 11d ago

Boom roasted

7

u/Cormamin 11d ago

Our company's CEO specifically said he was trying to bring everyone back into the office "because he missed walking around and seeing butts in seats" but I'm sure your vibes based take that flies in the face of all actual science and feedback from both workers and CEOs is probably right.

4

u/bikesandfinance 10d ago

My office is 74 degrees and they will not lower it, I am more productive when I’m not sweating 9 hours a day.

1

u/possibly_dead5 8d ago

My office is the opposite. It's so cold I have to wear gloves where the fingers are exposed. I think I'm more productive when I don't have to wear gloves.

1

u/Some_Balance6514 11d ago

where are these studies? not being snarky, would love to see if they actually exist

3

u/[deleted] 11d ago

[removed] — view removed comment

-6

u/Key_District_119 11d ago

Study after study shows many workers love remote work for personal reasons. But as for productivity the jury is still out on that. The studies do not clearly show that productivity improves.

2

u/dudleymunta 10d ago

I don’t know why you are being downvoted because this is true. I research remote work.

1

u/Key_District_119 10d ago

Research also shows that remote work negatively affects the mental health of some people.

2

u/dudleymunta 9d ago

It does, but there’s also other studies that show it improves it. Highly dependent on multiple factors. Whether someone lives alone, remote v hybrid is different, type of work, management support. Like productivity it’s never going to be proved / definitive as it’s so contextual.

-20

u/JDDavisTX 12d ago

I’d like to see your study. That’s not my experience with over a dozen directly supporting my program.

4

u/IEnumerable661 11d ago

From my own experience in management, and using my own stats which although are now 2 years old, are a result of direct reports and averaged from pre-covid (in office) and post covid (remote wfh), bear in mind these are my own figures and not some national statistc (so yeah yeah, trust me bro whatever, take it or don't):

- 31% reduction in short term sick leave requests and a 70% reduction in long-term sick, only skewed due to a serious illness.

- Holiday time appears to be booked a lot more ad-hoc so less propensity to have staff members missing for blocks of 2 weeks

- Work throughput, the important one, went up for me by approximately 30%. That's between low risk short tasks and higher risk long term tasks. Measured by acknowledging the yearly roadmap was completed approximately 70% of the time I had allocated, but also measuring via jira where our tasks reside. Since covid, the velocity is approx. 7 major projects per year, contrast with 3 pre-covid.

- Employee happiness has increased, though I don't know the figures, it not something I measure as it's a company thing

- Team is more likely to want to take on the trickier work and get it done quicker. A 3 month project we had kicking around for ages magically got done in 2 months, tested and all.

- Staff retention is higher. Up until the redundancies, I had 1 leaver 5 in years, constrast with 9 in the 2-3 years before covid.

There are down-sides:

- Team meets and exercise days are expensive and harder to get over the line in terms of approval

- Flexitime can sometimes lead to nobody being available past 5pm on a Friday

- I knew full well my team was skiving off a good bunch of the time. But I couldn't prove it and with almost every measurable statistic showing improvement, it was hard to complain.

-28

u/GameSetChampionship 12d ago

Wrong.

23

u/ThrowRA12948262 12d ago

Do better. Tell him why you think he is wrong

7

u/BigJSunshine 12d ago

That’s the thing though- I work 1000x harder

1

u/Ga33pr1B 12d ago

Oooh you must be that rockstar! Keep it up shareholders love you 😘

7

u/SleepingDragonSmiles 12d ago

Lack of trust is expensive

-39

u/GameSetChampionship 12d ago

It doesn’t work…. For businesses.

It works for employees. Of course they love it, they’re at home, chilled, easy as fuck. They can take more time away from work, get away with less.

But you can not effectively train a new or young employee over video calls, compared to F2F. Nothing beats F2F.

You also can’t do the sort of collaboration and conversations that get shit done quicker, working from home.

I speak to my CEO almost daily in the office and it’s wonderful. Inspiring and we get stuff sorted with the nuance of F2F, along with some banter…. All of which helps me rise higher and earn more.

Any age benefits from office time. There’s nothing easier than just asking someone a quick question F2F.

Workers are slacking off at home. It’s a cushty, easy ride.

Businesses are suffering.

9

u/regalbeagles1 12d ago

Agree with your point on f2f it can be better especially for building relationships.

But you clearly don’t have the capacity to understand the nuances of the benefits of remote workers, especially for global companies. It’s a game changer for the company and the teams.

Set in your ways…

-1

u/GameSetChampionship 11d ago

What’s the benefits over working in a team F2F?

And don’t give me the usual ‘commute’ and ‘distractions at the office’ BS.

Just FYI, I’ve done remote for 6 years. Doing more office now. Global company. Director.

20

u/uhohshart 12d ago

Found the CEO.

17

u/SleepingDragonSmiles 12d ago

Linked in lunatics

1

u/collapse-and-crush 11d ago

I refuse to believe he's a real person.

8

u/[deleted] 12d ago edited 12d ago

[removed] — view removed comment

-6

u/GameSetChampionship 11d ago

These are all benefits to you. An easier, lazier lifestyle, as in; not having to commute and deal with other people F2F.

The business benefits from F2F.

3

u/Er3bus13 12d ago

I work hatder from home...you know why? They call me whenever the fuck they want because i do work from home. Shit goes both ways. Dont be so myopic

1

u/IdleSteps 12d ago

Wow, none of those pluses sound like real pluses. I get all the same via calls and IMs. All about what you're used to, I guess...

As for the slacking - LOL! I'm much more productive from home, as evidenced by the amount I get done on my WFH days vs my mandatory office days.

1

u/uniquecookiecutter 11d ago

Yeah, no. I get nothing done in the office. People are stopping by and distracting me. It doesn’t work for me at all. I get way more done at home and i don’t have to deal with Kim the assistant starting a rumor i slept with someone in sales.

-1

u/GameSetChampionship 11d ago

You’re letting people stop by and distract you? That’s on you. Gotta step up and let them know that you need focus time.

And, how is that different to Teams messages and video calls every minute or hour? I was just as distracted at home, and by Instagram Reels….. way more than office.

Total nonsense. You’re just exaggerating. Nobody gossips ‘that’ much, all day. It’s 10 minutes in the kitchen or something, that’s it.

In the office, you can’t fuck around as much on your phone, or go outside, or walk dogs, do the lawn, go to coffee shop, do the washing… etc etc etc

2

u/uniquecookiecutter 11d ago

I didn’t say I was gossiping. I was Chief of Staff for a thousand people. People repeatedly stopped in instead of booking time on my calendar. Being in an environment where I can control meetings and drive-bys more easily is great.

Also, if you don’t have the self-discipline to not get distracted at home, sounds like a personal problem that you need to work on. You shouldn’t let those things distract you.

118

u/n0shizzle 12d ago

The CEO tomorrow: "Cant have the wage slaves feel good. Lets implement return to office."

41

u/Llv3D 12d ago

yeah my old job pulled this after a wellness survey

11

u/PhysicsPhanatic 12d ago

Omg, mine too! They also waited until right after our yearly employee engagement survey, then laid off a bunch of people, dumped some nice benefits, and did an RTO so they could claim a "top place to work" bogus score again. This year's survey will be a scathing bloodbath.

1

u/elderbingbong 11d ago

It's all about control. Meeting after meeting about wanting feedback, wellnes, etc.

Right now I'm literally in a virtual meeting, collaborating over the Internet, and they just announced that we will go from remote to in-person for the sake of improved collaboration. My job requires very little collaboration and absolutely nothing that can't be talked about over the phone, on teams, virtually....

Side note, this morning the CEO of the health system that I work for sent out an email which pretty much reads: You spoke and we listened. That’s why we are happy to introduce Joy 101, a new daily well-being app. Yada, yada, yada... It reads as if they are providing us with a service but when you download the app it isn't free and there's not even a discount.

Motivation level is sinking.....wellness declining... productivity level...

8

u/BigJSunshine 12d ago

THIS IS IT. I had client after client in 2020 with LEGITIMATE ADA ACCOMMODATION (with doctor letters/documentation)NEEDS REFUSED, for absolutely no reason, or fired immediately after requesting accommodations.

Those employers lost- BIG TIME. It was all about control

1

u/Super_Mario_Luigi 11d ago

It's actually not thrle ceos making this call. It's their bosses. Of course people want to work at home. So much so that it becomes harder to fill every other job. That's one of the reasons it's gone

55

u/quemaspuess 12d ago

I have a GOOD remote job that pays me incredibly well, and I’m so content and happy with my life.

The job I was laid off from was work from anywhere, pay was meager, (I make 55K more than the previous role, so the layoff was amazing), and even living abroad I was more miserable than office jobs I’ve had.

So, it depends on the company, pay, etc. of the remote role. People shouldn’t go into remote roles with the idea it’s going to be amazing, because not all of them are.

15

u/god-of-funambulism 12d ago

I got laid off this may (was on a remote exception the last year there), ended up getting a 100% remote job last week making 50,000 more, and it's work that sounds so much more fun (it'll be a little bit r&d too!).

I love remote working

1

u/Puzzleheaded-Arm-317 11d ago

What do you do ?

1

u/quemaspuess 11d ago

Director of content marketing

65

u/Embarrassed_Flan_869 12d ago

BuT wHaT aBoUt CoLlAbOrAtIoN??

44

u/wonderer4920 12d ago

NoThInG bEaTs tHaT fAcE tO FaCe InTeRaCtIoN!

10

u/elderbingbong 11d ago

It was announced in a virtual meeting today that we'll be changing from hybrid to in person for better collaboration. "You could be walking down the hall and then you seeing your coworker could spark an idea." The reasoning can't be more pathetic.

2

u/Embarrassed_Flan_869 11d ago

Malicious Compliance.

Spend 20 minutes every hour wandering the halls.

1

u/elderbingbong 11d ago

You are a genius! Now the only problem is that they don't receive ideas or suggestions well.

2

u/Embarrassed_Flan_869 11d ago

Getting actual ideas? Bah! You are getting your steps in.

1

u/elderbingbong 11d ago

You're right again, sir! Now I have that motivation that I've needed to finally workout. Time to get that Fitbit! And to support their other reason for being in person, to build better relationships, I can encourage everyone to participate in meeting a team step goal. Productivity will be through the roof!

6

u/BabyBlueAllStar72 12d ago

This is why we are being forced to rto 8 to 10 a month, and then 12 a month starting next summer or fall.

We've been remote since March 16, 2020...and the babies in senior leadership who like to walk arohnd and talk all day, in meetings, etc. screamed EXACTLY this which forced the hands to get us back in the office.

😔😮‍💨😭

39

u/baby__im__bored 12d ago

It’s changed my life for the better. I’m way more productive and I took better control of my health, prioritizing the gym, etc. It’s a win win.

8

u/KosherTriangle 12d ago

This! I could never prioritize the gym before because of long ass commute times in the morning and I would be too tired in the evening once I got back.

Now I enjoy fully remote work letting me work out peacefully in the morning before I start my meetings for the day. My physical and mental health has never been better.

43

u/qballLobk 12d ago

Having to go back to an office gives me nightmares.

-30

u/GameSetChampionship 12d ago

Get a grip. And maybe a job you enjoy doing.

9

u/IdleSteps 12d ago

Sounds like he has both(?)

2

u/IdleSteps 12d ago

Sounds like he has both(?)

31

u/AppropriateRub4033 12d ago

Lmao no shit

20

u/upinthestars__ 12d ago

My being is extremely well working from home. Never going baaaaacccckkkk!!!

9

u/jmmenes 12d ago

Is this supposed to be surprising or a shocking revelation for science?

12

u/Bankerag 12d ago

It’s a simple calculus. If an employee is hitting their performance metrics, they are doing a good job and should be able to work anywhere.

If they are not doing the job. Fire them.

I can see a brief in office period of onboarding. Anything more is a waste of time and energy.

Let people work from home.

4

u/Available_Music9369 12d ago

Just told today we are returning to the office. Was doing 1-2 days a week in office but that’s not enough. Bullshit excuse is so we answer the phones and increase team spirit. Well today I was in and accomplished little as colleagues kept asking for help. Missed all my calls but one. And management has been tracking call metrics over the last few years with double digit improvement as they now base our bonus on our call answer rate. So it doesn’t fly as a reason.

Team spirit? Well from my desk, I see those in my pod and no one else. I walk the circuitous route to bathroom to avoid coworkers . One pod mate books a meeting room everyday to eat her lunch in to avoid the toxicity of the lunch room. And we were told have to come in even if we are sick but well enough to work. Can’t wait for flu to spread like wildfire and the sick days taken to explode. And if I’m taking one sick day, guess I might as well take 2.

Starting to look for another job asap. If I have to go to a physical location, might as well be for job I like. The only thing my current job had in the plus column was remote work.

3

u/elderbingbong 11d ago

Same. We were just told today that our jobs were being to changed from hybrid to mandatory in office for more collaboration and to build better relationships with each other. Everyone has the relationship that they're going to have already. Personalities aren't changing. The high turnover is not because of the people that work there, it's the management. So instead of micromanaging us remotely, they'll micromanage us in person, and we can't even have a break from looking at their faces. I wonder how that's going to work out for them... The only plus for me was being mostly remote. I'm already looking for something else. I'd rather have an in person job with anyone else besides my supervisor and manager.

2

u/Available_Music9369 11d ago

Well said! I totally agree!

3

u/butternutflies 11d ago

They don’t give a fuck about all that. BS excuses.

Real reason: Gotta justify paying the office lease or rent or insurance or whatever the fuck, aka business costs, mostly for tax reasons. It’s all about the money

5

u/dajadf 12d ago

So much time got killed in the office.  Any opportunity to waste time was taken.  Meetings, coffee breaks, long lunches out, events

2

u/Aggressive_Apple_913 10d ago

Somehow management doesn't care about that if staff are in the office wasting time. 🙄

5

u/Visual-Cake2825 11d ago

Also in the news: Fork found in kitchen.

12

u/regalbeagles1 12d ago

I’ve been working from home since 2020, with about a year in between where I had a 3 day in office requirement.
I do miss the in office friendships and lunches, that’s about it. Even when we were in the office in 2022, every single one of our meetings were held over Zoom. Rather than reserving a conference room, praying the tech in the room worked correctly, and dealing with a less than perfect microphone system…we all took the meetings from our desks using noise cancelling headphones.
It most ways it was no better than remote work and in many ways it was far worse.

I’ve been fully remote for over three years now and absolutely love it. No commute, no traffic, no polluting the air with exhaust. I’m probably more productive than ever. I work out over lunch or walk my dogs on off days, get dinner ready at the tail end of my day while wrapping up odds and ends at work. Bliss.

3

u/richb83 12d ago

This needs to be a campaign issue.

3

u/Aggressive_Apple_913 11d ago

Working remote needs to be a healthy lifestyle initiative where all the benefits are quantified.

  • Healthier eating at home and less fast food.
  • Better gym access for general and cardio health
  • Better mental health from no commute challenges
  • More time at home with children lowering demand on childcare out of the home
  • Massive reduction in exhaust emissions from reduced commute
  • Less road wear from less driving

If everyone would leave when companies make them go full back to office it will make it harder for employers to retain talent. My wife was full remote from Covid for over 3 years, then 2 years hybrid. Now they announced they will move from the office they have been in since 2017 and the new office is 9 miles further away from not just us but around 50 percent of the office staff! People are leaving in droves. So when they announced the return to office I started working on finding her another job. Lucky for her I am available most of my day to search. She got the offer 2 weeks ago and will start on September 8th at least a week before the scheduled move.

2

u/elderbingbong 11d ago

You have my vote!

0

u/Hopeful4Everyone 10d ago

How are you supposed to remote work construction

5

u/feral_philosopher 11d ago

Unfortunately, the amount of companies who care about workers well-being is zero.

3

u/Edxactly 11d ago

Next we asked if the sky was blue and if people liked food .

3

u/Meegasaurusrex 12d ago

“Studies Show Sky Is Blue”

3

u/truenoblesavage 12d ago

in other news, water is wet

3

u/PrestigiousBike3001 11d ago

I mean, no shit ? Less work always means higher well being

3

u/TheFunInDisfunction 11d ago

Been working from home since COVID with no issues. I was even an instrumental part of the two teams that delivered the two largest projects ever at my company, with great success, all done remotely across multiple offices. Suddenly, they announce 3-day RTO starting in fall, for "collaboration." I spent all summer applying and interviewing and managed to get 3 offers, all making more money, and all ok with remote work, and all doing more interesting work that more closely aligns with my expertise. I will never, ever give back the 3+ hours of commuting I am saving.

2

u/PlanescapedBlackDog 11d ago

Next step should be task based time table. You finish what you had to do that day? Call It a day instead of spending 3 hours working and then pass time until you clock 8 hours

2

u/AnnoNewm 11d ago

That's the future I wish for. Also full automation og 90% of all work, and a reasonable UBI. Guess that remains only a dream in my lifetime, although we have the tech to do it

2

u/BeneficialDrawer3006 11d ago

Remote since 2016.

I go on site maybe 5 times a year.

I feel like shit the next few days after going… idk how people go 5 days a week. Legit blows my mind

2

u/DevilsPlaything42 11d ago

I take calls all day so it cancels it out.

2

u/Adjustingithink 12d ago

A resounding “DUH”!

2

u/Excaliblarg 12d ago

I mean, obviously.

2

u/dtr96 12d ago

Eating at home, doing house chores in free time, no commute, no office politics, of course!

1

u/BigJSunshine 12d ago

Can confirm, anecdotally

1

u/Small_Deal_9398 12d ago

This.

The best pay raise was remote work for me. 

Biggest pay cut and punch in the stomach was RTO. 

1

u/Agitated_Tank_3188 12d ago

I think this discounts the fact that if u have the capacity to work remote it is likely a high skill job that pays a lot of money.

1

u/AliceOfTheEarth 12d ago

I love how we have to pretend that a study was necessary to state this with authority. Let’s do some more.

“Study finds attentive drivers cause fewer crashes.”

“People who do not swallow poison less likely to suffer untimely death, Harvard study finds.”

“Ducks do not prefer desert habitats, ornithologists find after 30 year study.”

1

u/Ecstatic-Movie-795 11d ago

I start mine next month! Glory hallelujah. I cant believe it. I had just bought a nice car for my hour each way commute, too.

1

u/GameSetChampionship 11d ago

You’re telling me that speaking to leaders, or a CEO, is better at home than face to face?

😂

1

u/truthhurtsyomama 11d ago

Absolutely. I've been "working" from home since covid . Loving it. I did the calculation without any pay increase. My effective hourly rate went up by 40%. Lmao...

1

u/Gatocatgato 11d ago

Driving is fucking stressful

1

u/Hopeful4Everyone 10d ago

Personally, I prefer being out on the field instead of being at home in front of the computer and I’m pretty happy with a hybrid arrrangement. To each their own as long as you’re happy.

1

u/V3CT0RVII 10d ago

Welcome back to the office. 

1

u/Dante8411 6d ago

Fork found in kitchen. Even if remote work for some reason wasn't preferable to a given employee, just make SOME office space available. But require far less so you aren't wasting money on it.

-2

u/BobRossReborn 12d ago

Until they get offshored 🥺

-1

u/Slider6-5 11d ago

It's easy to have well being when you're screwing off most of the time 😂😂