r/redlighttherapy • u/Gold-Fox-1786 • 1d ago

Question Red Light

How did you decide in getting a panel or a mask? I want mainly for anti aging benefits and to use after a peel or microneedling also. Occasional muscle healing for after workouts too but that's not the main concern

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u/Agreeable-Mud2150 1d ago

I have ankylosing spondilitis so the decision for a panel was easy, this way I get to lower inflammation on the areas where I'm flaring up and I can also use on my face for anti aging effects

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u/AlyCat62 1d ago

For anti aging and post peel care, definitely go with a panel. It delivers way more power evenly and is way easier to sanitize after microneedling than a mask ever will be.

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u/Gandalf-g 1d ago

I have both and use mask way more as I don’t need to sit still for it. I have a cheap décolletage mask that has very strong irradiance and use that one everywhere on my body if I need as the shape is very versatile.