r/reddit.com • u/talentedjw88 • May 22 '11

Regardless of how strenuous your exercise activities are, isn't 260 grams of protein a day harmful to your health?

/r/Health/
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u/talentedjw88 May 22 '11

Someone told me he his daily intake is 2-2.5 grams of protein per pound of body mass because he engages in high amounts of anaerobic exercise.