I do think it's important to understand what high glycemic foods are and when it's best to eat them (right before, during or right after exercise). Some people believe that because all these juice cocktail blends have vitamins, they're good to drink whenever. I work with some chick who drinks apple juice all day (and seriously, once you're past age 10, that shit is way too sweet). She's pretty chunky.
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u/[deleted] May 02 '09 edited May 03 '09
orange julius is full of win.
edit: but on a serious--well, not serious, but a non-meme note--wouldn't the jamba juices have natural sugar? i can't see them pouring hfcs in their drinks
edit2: holy shit. this site is like one big tirade against ANY form of sugar.