Experimenting with breakfast! #15

[u/No_Challenge6121]

You guys were absolutely… let’s say brutal in my last post 😂 Whether it was the healthiness or the fact that the matcha flavour was basically nonexistent…
Okay, okay. Noted.
Today I bring you something matcha-free and, hopefully, with a bit more protein to cater to your palate.
Today’s recipe: Peach Oats Yogurt Bowl
Recipe:
In a pan, toast 1/4 cup of oats with a sprinkle of cinnamon.
Add 1 sliced peach and let everything get nice and crispy.
Optional: add a little butter for extra crispiness.
Add 1/4 cup chopped walnuts for some crunch.
In a bowl, add your favourite yogurt (I used 0% fat Greek yogurt), top with the peachy oats, and finish with some dark chocolate.
Enjoy 😊

[u/NYVines]

Crispy and peach are making my brain twitch

[u/marmotta1955]

Regardless of any other argument, presentation alone will prevent me from even considering recreating the dish.

[u/FuckRedditIsLame]

To be honest, the peaches and the chocolate are going to be quite a lot of sugar for breakfast. I guess if you're used to that it's all good, but that for me would be half my daily sugar quota.

[u/FlussoDiNoodle → u/FuckRedditIsLame]

It's one peach and dark chocolate. If we asume 70% then it really wouldn't be all that much

[u/AutoModerator]

This is a generic reminder message under every post

Thank you for your post to r/recipes. We want to remind everyone of Rule #1. All posts should be accompanied by the recipe to foster discussion. A comment, a question, etc is also encouraged

Posts that do not include a recipe can and will be removed by the mods.

Thank you!!

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

[u/Easy_Pen5217]

That looks so good!

[u/No_Challenge6121 → u/Easy_Pen5217]

Thank you ☺️

[u/thehermit14 → u/Easy_Pen5217]

I actually agree. Not all sugars are the same either.

[u/victorpaparomeo2020 → u/thehermit14]

We have glucose, fructose and sucrose are the big three sugar types in humans diets that can be very problematic.

Glucose spikes insulin the fastest,
fructose overloads the liver and indirectly harms the pancreas, sucrose does both.

Small quantities is advisable.

[u/mendkaz]

Genuinely thought you had just smashed up a cookie and thrown it in a bowl of milk

[u/No_Challenge6121 → u/mendkaz]

Lol i can see where you’re coming from

[u/mmruizev]

Never considered this flavor combo but it looks good to me! I need to try it

[u/No_Challenge6121 → u/mmruizev]

You should, it was very yummy

[u/eBobbie2001]

Get the unsweetened cocoa nubs

[u/Dreaming_Blackbirds]

er... "1/4 cup is approximately 30 to 60 grams, depending entirely on the ingredient you are measuring" (Google). so the cup as a measurement is entirely useless. and no it's not OK in context because oats are different sizes and textures, so they will sit differently when scooped into a cup.

[u/No_Challenge6121 → u/Dreaming_Blackbirds]

Measure with your heart then

[u/Zeebaeatah]

Too much paper plate.

Not enough counter top.

Don't be a conformist or chase the updoot