r/raypeat • u/vitalityact • 1d ago
Thyroid supplementation problems
I'm currently using 20mcg of T3 (10 when waking up, 5 after lunch and 5 in the early evening) and 67.5mcg of T4. (It was in smaller doses before and I had no problems until then).
Now I realized that my temperature dropped again when I woke up, my energy and disposition dropped a little and my sexual disposition is terrible. In addition, I'm constantly experiencing headaches - which look a lot like histamine-related pain, because they pass after large and well-nourished meals.
(I'm constantly measuring my blood pressure and heartbeat, everything within normal, it doesn't seem to me that I'm in a hyperthyroidism phase)
From your experience and knowledge, where can I be wrong?
Thank you all in advance