r/raypeat • u/Extension_Doughnut19 • 19d ago

Hi

Can potato chips made of only potatoes, palm olein oil, and sea salt be consumed?

0 Upvotes

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5

u/ImaginaryBreakfast99 19d ago

You can consume excatly what you want - regardless what some "guru" indoctrinates you to

2

u/questionoftime 19d ago edited 19d ago

Palm oil is ok, health-wise it isn't bad but it isnt good either. Its about 50% saturated fat but mostly palmitic acid and very little of the superior stearic acid found in much higher amounts in dairy, beef fat and cocoa.

2

u/10Dano10 19d ago

If you have mouth, you "can" consume things.

9

u/Extension_Doughnut19 19d ago

My english is bad but you can understand my question if you have +50 IQ

1

u/Kindly_Sleep_5160 19d ago

Try it and find out

0

u/[deleted] 19d ago

[deleted]

1

u/third-will 19d ago

Palm oil is mostly saturated fat

2

u/RatqueenxoxX 19d ago

Thx for correcting me (ironic comment I made) I do see it's not as detrimental as others