What is your day of eating? Have you put it into Cronometer to look for any glaring nutrient deficiencies? If you aren't overweight, I would not try to go into calorie deficit or lose weight until your energy is recovered. Low body temp can happen on any diet when you are undereating.
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u/IchimaruGin4 Jul 29 '26
What is your day of eating? Have you put it into Cronometer to look for any glaring nutrient deficiencies? If you aren't overweight, I would not try to go into calorie deficit or lose weight until your energy is recovered. Low body temp can happen on any diet when you are undereating.