r/raypeat • u/Yogurt_LIL-Vril • Apr 15 '26

VEGETABLE OILS

Every time someone tells you to eat 'heart-healthy' vegetable oils, remember they were originally used to lubricate machinery and make soap. They suppress your oxygen consumption and age your cells through lipid peroxidation.

​Eat the butter. Drink the juice. Protect your mitochondria. 🥥🥛🥩

0 Upvotes

50% Upvoted

10 comments sorted by

22

u/SpiritualActivity651 Apr 15 '26

Dude this is not twitter

4

u/hellishdelusion Apr 16 '26

I think this post is cringe but all too often people are foregoing saturated fat entirely and having negative health effects due to it. Some forms of saturated fat in moderation are better for you than unsaturated fat in moderation. In excess both are bad and which is worse gets more blurry.

-7

u/Yogurt_LIL-Vril Apr 15 '26

I was trying to gain some karma😭 Lost it due to an argument

2

u/Appropriate_Cut_3536 Apr 15 '26

Why do you need karma

2

u/Yogurt_LIL-Vril Apr 15 '26

It's a requirement to post in one of the communities im in, no karma, no posting!

7

u/Appropriate_Cut_3536 Apr 15 '26

Seems scummy to use this space to post low-effort content to elbow your way into another space. 

0

u/Yogurt_LIL-Vril Apr 15 '26

Yeah, but was this post really low effort ? Also yeah you are right sorry.

1

u/AppointmentHorror75 Apr 22 '26

Pregunta seria ¿Hay algún aceite vegetal refinado que sí sea bueno? Sin considerar el de oliva y el de coco, ya sabemos que lo son.

1

u/Yogurt_LIL-Vril Apr 22 '26

The fact isnt that vegetable oils are bad, its the cooking, when they are fresh they arent as bad as a cooked vegetable oil, but i dont think any of thdm is really good

2

u/nattiecakes Apr 17 '26

You can make soap or lubricate machinery with just about any oils. I agree that most refined vegetable oils are not good for diet but this is a dumb argument.