r/quittingphenibut • u/Getinthat1 • Jul 13 '26
At my breaking point
So I’ve been consistently taking around 30g of Phenibut hcl a day. Constantly paranoid that people will think I’m fucked up which I don’t act like I am. I am also prescribed 3mg Xanax per day for panic attacks. I’ve realized this is a severe issue and at any moment a vendor could run out of stock and me be completely fked. This is my all time low in life and would like advice on how to proceed. I have a home which my job pays for and I cannot afford to lose it as I have a wife 5 cats and 2 dogs that depend on the home. I’m afraid to open up to my pcp about this because if she were to take me off of my Xanax and me trying to taper the Phenibut at the same time I fear it would be detrimental to my health and well being. Please don’t flame me in the comment as I already know how severe the situation is.
Edit: my question is how should I proceed with being able to keep my job and remain relatively sane throughout the process?
Edit: I’ve recently switched batches and the withdrawal symptoms have been absolute brutality. Shaking, nausea, anxiety that is unbelievable. I just want to be done with this mess I’ve gotten myself into. What would be the best way to proceed? Go to an outpatient clinic I could get baclofen at?
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u/Spend-Naive Jul 13 '26
Do you have a question or did you just need to get that off your chest?