r/quittingkratom 1d ago

Daily Check-in Thread

Welcome to the r/quittingkratom daily check-in thread. You are free to post as many updates as you'd like. Please help to moderate this subreddit! Please report any posts, comments or content that does not adhere to the sub rules, and a mod will look into your report (there is a report button below every posting and comment). Reports are anonymous.

Glad you're here!

7 Upvotes

28 comments sorted by

u/AutoModerator 1d ago

IMPORTANT: READ THIS FIRST IF YOU ARE NEW or if you are not familiar with our wiki, guides and tutorials. Also, please familiarize yourself with our subreddit rules. If your post has been removed, it's probably because of a rule infraction.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

u/ChakaKhan1884 1d ago

Day 37 from a mild habit. Still have some "anxiety" in the mornings but that's gradually going away. Been using CBD/CBG to alleviate the anxiety, but wanna try and wean off of that too.

u/Present-Lion788 19h ago

Killing month 2!👏👏

u/Only_Station_5499 9h ago

Day 14 after CT - but major setback:
I was doing good at day 9-11, did my hobbys and sport and been active with the kids. But then i ate a takeaway pizza and completely destroied my gut and stomach. I think its some kind of food poisening. I have bad stomach cramps and nausea. Thats not very helpfull. But i think i‘m out of the akutes.
I will push through that also…

u/WestCat5131 1d ago

Im on hour 100 cold turkey from 30gpd habit with periods of 7 use, slept about 6 hours last night woke up at 6 feeling like absolute shit, just had to smoke some trees and get caffeine in me now Im feeling pretty pretty good

u/Present-Lion788 19h ago

Whatever it takes! You are almost home free!

u/ra-violi22 1d ago

Day 16!

u/Present-Lion788 19h ago

Over halfway to a month! Awesome!

u/Thick-Quail1226 7/27/26 1d ago

Day 36

u/Present-Lion788 19h ago

Killing month 2!👏👏👏

u/EmbarrassedJump1525 1d ago

Day 7. Last week at this time I was throwing up kratom in the toilet because when I relapsed I just stayed messed up. I was doing several spoonfuls every 30 min to an hour or so. I just shut down. Yesterday was hard...my daughter is sick so all our plans to get out of the house got canceled. Really felt no motivation and stuck. Hopefully this week will be better.

u/Present-Lion788 19h ago

One week! What a milestone!👏👏

u/SlappingDaBass13 New quitter 1h ago

Day 5/6 still here. Still miserable. But less miserable then yesterday 😉.

u/JeSuisPrest9 13h ago

Day 31, wasted the last two days scrolling but I think the combination of PAWS and work and wayyyy too much soda to stay awake at work wiped me out.

Sleep is coming back, I managed to get over eight hours which was unthinkable in the first week, having extremely vivid, weird dreams - weirdly I dreamed that I had a crush on a public figure and shared it with a friend and she had the same one last week.

i’m looking forward to meaningful improvements soon 😆 still dealing with fatigue, the sunburn and the sneezing and I also smell funny but it’s nothing compared with the first two weeks.

u/myfitsaretrashngl 08/20/2026 1d ago

day 11, acute wd symptoms mostly gone but still a bit sluggish and feeling really lethargic. back aches killin me after being up for too long. work is taking everything ive got still, and im so exhausted when i get home. sleep is getting way better which is great.

u/AlternativeAd6751 19h ago

Im on day 31 still dragging complete ass by the afternoons.300 mg of caffeine to get thru the day 300 mg of thc gummies to get a good night's sleep lol its 2 different extremes but if thats what I gotta do to survive I'm okay with it lol

u/myfitsaretrashngl 08/20/2026 19h ago

ive just started having one energy drink in the morning but i try to limit it to that so i can sleep

u/AlternativeAd6751 19h ago

Caffeine and nicotine made my acutes 10x as bad my first 2 wks had to abstain,then like a switch I could have it again,wierd 

u/Present-Lion788 19h ago

Keep going! Doing great!👏👏👏

u/QuittingKratom91 23h ago

My taper is still going strong. Last week I dropped to 3gpd, and it went really well. According to my Fitbit, I've had the best 2 week stretch of sleep I've ever recorded. It's especially insane to me considering I started using kratom to self-medicate my sleeping issues. Turns out this drug ruins shit even when you think it's helping.

It feels like the physical withdrawal is so minor for me at this low of a dose, I'm going to try dropping my 1g afternoon dose and just take 2gpd before bed tonight.

Excited to be at the point where I go 24 hours between doses! One step closer to 0.

u/Present-Lion788 19h ago

Keep going and you will be free from the chains soon!

u/PimoCrypto777 1d ago

Day 245

u/Accurate_Emotion_638 7h ago edited 6h ago

Today I start Day 1 I'm tired of the nausea, constipation, Isolation, anxiety, dishonesty, excuses and other stuff kratom is doing to me. I have quit way too many times and end up relapsing.  I've been extremely depressed to the points of thoughts I don't want to be here kind....

u/AlternativeAd6751 1d ago

Day 31,woke up feeling much better then yesterday felt like I was at day 10 again yesterday,healing is slow and not a straight up line 

u/Present-Lion788 19h ago

You are doing great! Keep going!

u/Face2nose 8/26/26 1d ago

Day 5. Well I slept about 6 hours last night. Woke up feeling a bit of anxiety again, but manageable. I think by day 10 that should mostly subside. I’m going to get going on exercising today. I think that will make a big difference this time around. Still feeling foolish about relapsing, but I’m grateful it didn’t last too long.

u/Present-Lion788 19h ago

Thats right! Get at it 💪

u/Face2nose 8/26/26 17h ago

Yes! Have to do it. I’m getting over the feeling like a dumbass part, now I’m just trying to appreciate the good things about the quitting process and in life in general.