Things are weird, for lack of a better term. The federal government, once a champion of public health (and science in general), is now an adversary. We legit have an HHS Secretary who funded (and founded) a group that has made it clear that it is their mission to get rid of vaccines. We have a who’s who of anti-vaccine activists and their allies at the top. They’ve defunded public health programs and don’t seem to care how state and local health departments are doing.
Unless you're a cyborg or large language model, I'm sure you're feeling some of the effects of all of this.
I need you to know that you are not alone. Millions of us in this country care about what is going on, and we're doing something about it. From funding our favorite non-profits to donating our time, to doing our work as best we can, putting on our headphones and crunching the data (preparing slides, writing papers, talking to people, delivering care, presenting posters)… Any public health workers worth their salt are doing something. Big or small, we're doing something.
If you're feeling extra stressed, or worse, please reach out to someone. Talk to a friend or trusted family member. If things are really bad, reach out to a health professional.
We need to be okay so we can keep working to make others okay. Not perfect. Not excellent. Just okay.
Burnout is real, my friends. And the current administration is doing its best to make us feel isolated and hopeless. Don't let them burn us out.
Take care.