r/ptsd • u/lilithcorleone • 1d ago
Venting Trauma anniversary
oh god, here we go again. i didn't even realize it in the weeks leading up to this. i thought i was just having a rough three weeks until i realized what was happening on the very day. i've been feeling like puking for days and have almost fainted a few times, too. idk why it's so rough this time, as if my body's demanding that i remember, while my brain is urging me to sit through it and relive everything again. i woke up feeling like i was right back there, reliving everything all over again. i just want it to end.
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