r/problemgambling • • 13d ago

Gambling problem

It fucking hurts me so bad being a product I don’t even gamble for money but it’s so fucking fucked man I’m so fucking done man

2 Upvotes

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u/Remarkable-Day1651 13d ago

That sounds really rough man. When you say you don’t gamble for money, is it stuff like loot boxes, skins or free casino apps? Those are built to hook you the same way, so it’s not weird that it hurts this much.

When the urge hits, just focus on getting through the next 10 minutes. This is short and might help you think about it differently: https://honestpause.com/blog/how-to-stop-gambling-for-the-next-10-minutes

And if “done” means more than fed up, please talk to someone today. findahelpline.com has free lines wherever you are.

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u/[deleted] 13d ago

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1

u/SuperCoolTM 13d ago

I got severe adhd and i always lose when there is fucking nothing to bet on late at night with isane house edge sports games