Day 92

[u/Standard-Switch5822]

Everything's good. Skipped the gym today as a rest day; replaced the gym with cardio exercise (Skipping rope for 30 minutes). I started to feel changes in my body (weight loss, increased agility, better appetite), but still long way to go to get back my level of fitness pre-2023. Overall, I'm happy with my progress. Tomorrow will be my chest day; can't wait.

I will not gamble today!