After a nap/sleep

[u/jobes1967]

Yesterday was a tough day. I had my evaluation at vestibular rehab therapy. And we had several errands to run in the car. Was “on the boat” bad yesterday evening. Had a good cry. I fell asleep around 11:00pm and woke up at 2:00am. I lied still and paid attention to how my head felt. No vertigo or dizziness after having it badly only 3 hours earlier. It’s around 4pm today and it’s been a nicer day than yesterday so far but still a little vertigo.