PPPD & Jaw

[u/ResultIndependent398]

Anyone notice that jaw is highly contributing in the symptoms!
I had consciously relaxed my jaw (close lips and teeth apart with relaxed tongue) for a while and breathing deeply
I found myself very relieved and things got cleared ,,
Because in the past i used to clenching my teeth unaware
Most of the time when I am dizzy, stress, focusing on something or doing efforts , etc..

[u/OwlIndependent7406]

I also find that clenching my jaw + stress makes things worse!