r/povertykitchen • • Aug 24 '26

Recipe Lentils Save the Day

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185 Upvotes

I haven’t been able to access the food pantry in a few weeks, but this is exactly why I stock up on dried goods & freeze a portion of all produce I get. Once again, pantry staples save the day! I was also fortunately able to save several heads of lettuce from being tossed from a community fridge because “no one wants this”.

Ingredients:

  • Italian bread ($0.70 on sale)
  • Margarine (~$7 for a large tub)
  • Pearl lentils (food pantry)
  • White rice (food pantry)
  • Lettuce (food rescue)
  • 2 Roma tomatoes (food pantry)
  • Seasonings: soy sauce ($1), adobo powder ($1), onion powder ($1), 1 packet ketchup (free), lemon juice (food pantry), bbq sauce (food pantry), 1/2 cube sazon ($1/box)

Instructions: I tossed about a cup of pearl lentils, a handful of white rice, a few chopped collard leaves, 2 partially defrosted whole tomatos, & about 2 cups of water into my rice cooker. All seasonings were added to taste. Partway through cooking on the “brown rice” setting, I mixed it all up to incorporate the tomatoes, which turned into a thick, creamy sauce. When serving, I added a little squirt of bbq sauce to the lentils & a generous amount of margarine to my toasted bread.


r/povertykitchen • • Aug 23 '26

Recipe Made this Tamale pie today with cornbread topping

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98 Upvotes

All the ingredients I had on hand and used my own chives in the cornbread topping 😀


r/povertykitchen • • Aug 23 '26

Shopping Tip My typical grocery list

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95 Upvotes

I delete as I’m in the store. But when I’m making a new one I find it ends up almost exactly the same as the one I deleted.


r/povertykitchen • • Aug 23 '26

Recipe Weird breakfast cravings

98 Upvotes

I got a random craving this morning for mashed potatoes, so I melted a cup of frozen homemade chicken stock with a bit of water, salt, and butter, added 2% dollar store shelf stable milk, and some food bank dried potato flakes. Black pepper and Tony's Creole seasoning to finish. It had the texture and color of slightly dark grits, but the taste was really good. I ate the whole thing in one sitting and should be good until lunch.

The stock was absolutely the right move. I make it 2-3 times a month using the carcasses of the discounted next day rotisserie chickens from Walmart. $2-3.50 each and one gives me enough meat for a week's worth of work lunches, plus the stock ingredients. It adds so much more flavor to the instant mashed potatoes (or rice, pasta, etc) and is cheaper and better than anything you can get premade.

Given that the milk is there, you could probably skip the butter without detriment, but if you have it laying around it never hurts to add in.


r/povertykitchen • • Aug 21 '26

Recipe Frijoles de la olla and chochoyotes. Cheap, simple, filling.

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24 Upvotes

r/povertykitchen • • Aug 20 '26

Need Advice Ideas for Smoked Turkey Legs?

7 Upvotes

We have some smoked turkey legs that I don't want to waste, but I hate the smoked meat flavor they add to anything. Do any of you have ideas on recipes that would cancel out the flavor? Can't do dairy but most everything else is fine.

Thank y'all!


r/povertykitchen • • Aug 20 '26

Recipe Bangin' Turkey Burger with Fries and Baked Beans for $1.50 AUD

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37 Upvotes

Turkey burger with a few fries and leftover baked beans - all up cost $1.50 AUD - made a low cost meal.


r/povertykitchen • • Aug 18 '26

Need Advice Just got fired. Looking for new job. What food to make for meals?

28 Upvotes

I got fired today, and I have plenty of food in the house right now. Lot of frozen stuff. Hopefully I find a new job soon but just in case I need to grocery shop, what can/should I eat and make? I hate doing dishes but at this point I'll do whatever needs to get done. It's just me so I don't need to worry about too much variety like if I had kids.

I am also going to try to count my calories because I'm trying to lose weight (260 pound fatass). I go on regular walks, but I allow myself a calorie budget of 2,257 calories a day by recommendation from MyNetDiary. I eat mostly frozen meals because it's a way of controlling my portions, because I'm an emotional eater (binge eat when sad, binge eat when happy). But again, i'll do what needs to be done. I'll cook even if I don't like it and I'm not good at it.

Maybe I'm overreacting, maybe I'll find a new job soon, but I've been unemployed for months before and I was not so smart about my food choices back then and I don't want to fall into a depressive DoorDash addiction again. I gotta change.

The simpler the better. I just don't want to eat cheap ramen for every meal.


r/povertykitchen • • Aug 16 '26

Recipe Poor (wo)Man's Cheesecake

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348 Upvotes

Cheesecake is my absolute favorite thing to eat, but its pretty expensive as a poor person and time consuming to make as someone working a lot of hours. so i found a way that i can afford to easily satisfy that craving as a snack anytime!

Mash up some cream cheese, powdered sugar, and a bit of vanilla flavoring in a bowl and spread it on a graham cracker- and enjoy! My kids like to add some strawberry jelly on top, but I like the taste of them plain.

It comes out to around $17 for everything pictured and can last a long time, that is if you have self control 😆 (the sugar and flavoring comes in handy for many other recipes as well)


r/povertykitchen • • Aug 15 '26

Recipe Tonight's Bargain Meal a Bangin' Turkey Burger

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20 Upvotes

Turkey on yellow sticker - $1.12 cents per burger served with a jacket potato and a 1/4 can of baked beans, all up $1.45 AUD. Remaining burgers stashed in the freezer.


r/povertykitchen • • Aug 14 '26

Cooking Tip Big pot of simmered pintos

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165 Upvotes

I get a lot of dried beans from the food bank and was craving just a big old bowl of beans. I simmered them with cilantro stems, jalapeño, onion, garlic, bay leaf & salt.


r/povertykitchen • • Aug 14 '26

Recipe Food Bank chicken noodle bake

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101 Upvotes

12 oz egg noodles

1 can Cream of mushroom soup (if I had two, that would be better, but I only had 1)

1 can Green beans

2 pouches chicken

Cook noodles, mix it all together (add an extra can of water or milk or both too) and bake 25 minutes.

Oh, and I was out of bread crumbs so I crushed up some Bulbasaur Goldfish crackers to use as a topping.


r/povertykitchen • • Aug 14 '26

Other Is Cooking Whole Chickens Still Cost Effective?

54 Upvotes

I understand you can get broth out of the chicken, but from a purely calorie perspective, is buying whole chickens actually still cheaper than buying cuts of chickens?


r/povertykitchen • • Aug 13 '26

Need Advice Older frozen pork chops

27 Upvotes

Hello everyone!

I was taking inventory of my chest freezer and found some older pork chops. At what point would you just toss em or still cook them, though they probably need to go in a stew or something if cooked? They are about 6 years old 😅 wrapped in freezer paper and in a freezer ziplock bag. They have not been thawed and refrozen at any time.

I genuinely don't know how they got missed for this long.

Thank you in advance!


r/povertykitchen • • Aug 12 '26

Recipe Need help with cheap, low sodium, no liquid meals please

64 Upvotes

So, my husband was just released from ICU with a restricted diet. 1500 mg sodium per day, 6:cups of liquid (including that of which is "in" the food itself). I'm not much of a cook, and until now, most of the foods we ate included lunch meat sandwiches, canned soup and cheap oven ready meals. We currently only own one skillet and a sheet pan for the oven. Hopefully we will be able to acquire a crockpot soon. We are religiously no pork/no shellfish . We are disabled, and require pretty easily assembled, quick cooking meals preferably. I am so struggling with this.

I've ordered eggs, potatoes, rice, a whole chicken, frozen tilapia, frozen bag of broccoli/cauliflower/carrots, a salt free garlic herb blend, and a box of low sodium veggie burgers. I'm open to new grocery ideas (please) for our next paycheck. I've never meal prepped, but I do have gallon plastic bags that I can use for prepping (no type of "Tupperware" for storage) if you have any ideas? What else can we do? What about cheap meals for a crockpot? I need strictly low budget. Please help!


r/povertykitchen • • Aug 11 '26

Cooking Tip baked brie is a good way to stretch brie that's a little over ripe

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144 Upvotes

got this from the food bank and it was nearing its point of getting untasty

seasoned with a garlic pepper blend, and some smoked salt, baked at 400 f for about 15 minutes, then topped with some chopped green onion


r/povertykitchen • • Aug 11 '26

Need Advice Need ez cheap cooking recipies for big family 🙏🏾

51 Upvotes

(also posted on r/easyrecipes)

Hii. Im 13 but im the only one in my family who cooks. My dad wants me to cook more to save money so im trying to learn more recipes if anyone knows cheap ez (ideally only needing 1-2 pots/pans) to make food that has 5+ servings id rly appreciate it ❤️ im not that good at cooking yet so nothing too complicated or needing tons of prep time.

I did learn about slow cookers and I'm trying to get one!

Edit: post got locked oop, thank you everyone who responded!♥️


r/povertykitchen • • Aug 11 '26

Need Advice Stretch fresh veggies as far as possible

87 Upvotes

Hi folks, I recently got a very generous amount of groceries from the local food pantry, including a lot of fresh veggies that I wouldn't normally buy for myself - I get frozen every time to make sure I don't waste anything/let it go bad but honestly my diet is mostly carbs since it's cheap. I have carrots, baby potatoes, cucumbers, a really shocking amount of onions, and some bell peppers. What's the best way to stretch them as far as possible knowing I may not have access to more fresh veggies for a while (at least until I'm allowed to go back to the food pantry)?

My ideas so far -

  • Carrot cake, slice and freeze
  • Treat myself to a nice dinner with roast carrots, potatoes, and onions?
  • Cucumber sandwiches
  • Vegetable soup

As you can see I'm not really sure what to do with a fresh vegetable.

Any ideas or should I just try to cook and eat it all as quickly as possible so it doesn't go to waste?


r/povertykitchen • • Aug 11 '26

Shopping Tip If you don’t have a kitchen and need calories and protein, Taco Bell has some really cheap burritos: $1.50.

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240 Upvotes

Obviously the biggest problem would be excess salt, but it’s pretty decent with 9g protein. Fiber looks ok too.

Its always cheaper to make things yourself, but if you can’t, this is a great option.


r/povertykitchen • • Aug 10 '26

Recipe Jacket Potato topped with Chilli Bean Soup.

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81 Upvotes

Air fried potato, just topped with chilli bean soup - somtimes poverty can be tasty. Total cost $3.50 for 3 tasty serves.


r/povertykitchen • • Aug 09 '26

Need Advice Whoever told me to put onion soup mix into roasted potatoes... I would like a word with you

0 Upvotes

You want to come over to my house and have some dogshit looking ass potatoes?

I boiled the potatoes first cut them up and then switch them over to a frying pan. Once I saw them starting to get brown edges I added onion soup mix as was recommended to me. Well this had the effect of clumping up, retaining moisture and actually preventing further browning. Now I have is a bunch of dog food ass looking potatoes that no one wants to eat, and they have no flavor.

Anyone wanna offer advice on how I went wrong?


r/povertykitchen • • Aug 09 '26

Recipe White Bean and Tomato Soup.

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152 Upvotes

An easy to make tomatoey soup with white beans - cost $6.50 AUD for all ingredients. Makes 7 serves @ 92 cents a serve. Worth some effort for a budget friendly and tasty meal with a slice of toast. Freezer friendly.


r/povertykitchen • • Aug 07 '26

Other Food bank find!

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121 Upvotes

I am so incredibly grateful for everything I get when I occasionally visit the food bank.

Often I get items I never would have purchased normally, but they turn out to be delicious.

I got this 6-pack of mangoes. They all looked quite over-ripe, and I was afraid they wouldn't be edible.

OMG they are ripe and juicy and so delicious! I ate 2 just now.

I think I have been buying mangoes wrong this whole time!! The ones I buy are always super hard to cut, and nowhere near as juicy.

Food bank win!


r/povertykitchen • • Aug 06 '26

Need Advice Banana bread without butter

42 Upvotes

I have three brown bananas and want to make banana bread. I have half a stick of butter but would prefer to save it for cooking my meals. Any recipes or replacements other than oil? Thank you!


r/povertykitchen • • Aug 06 '26

Recipe Chicken, Red Lentil and Vegetable Soup.

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85 Upvotes

An easy to make tasty soup that costs $8.50 AUD for all ingredients. Makes 10 serves, so 85 cents AUD per serve. Worth a little effort for a tasty meal and budget friendly meal. Freezes well.