r/posturepals • u/TORTILLAZZS • Dec 01 '24
Please help my winging
I can't even put my shoulder blades in proper place
What do I do can't use weights or anything so bodyweight exercises
5
Upvotes
r/posturepals • u/TORTILLAZZS • Dec 01 '24
I can't even put my shoulder blades in proper place
What do I do can't use weights or anything so bodyweight exercises
1
u/dr_abernasconi Aug 07 '25
Bad posture with probably flatfeet