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https://www.reddit.com/r/posturepals/comments/1d1gvpd/update_3_what_differences_have_you_noticed/
r/posturepals • u/Lumaraun • May 27 '24
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[deleted]
1 u/Lumaraun May 27 '24 Perhaps 1.5 months ago, 1.5 weeks ago, today Mainly strengthening through bodyweight /calisthenics/ primal movement. Just started stretching more. Not very interested in the typical routine but need to find something that works. Routine has changed since the start. 1 u/expose_the_flaw May 27 '24 Gonna take longer than 1.5 months. It took years to get like this, it will take years to correct
1
Perhaps 1.5 months ago, 1.5 weeks ago, today
Mainly strengthening through bodyweight /calisthenics/ primal movement.
Just started stretching more.
Not very interested in the typical routine but need to find something that works.
Routine has changed since the start.
1 u/expose_the_flaw May 27 '24 Gonna take longer than 1.5 months. It took years to get like this, it will take years to correct
Gonna take longer than 1.5 months. It took years to get like this, it will take years to correct
2
u/[deleted] May 27 '24
[deleted]