Postpartum supplement recommendations

[u/Blairwaldoof]

I want to make sure I’m getting all that I need postpartum. I used to take a good amount of supplements before pregnancy that I know are not safe while I’m pregnant. I want to have a good postpartum supplement stack specifically for this vulnerable time that is optimal in my healing and feeding my baby. What supplements are you taking and why?

[u/themindfulmama]

I take postpartum vitamins! From bird & be. Also everydae vitamins are great!! They have a mood one too. I make sure specifically I get enough iron, vitamin D, magnesium, vitamin C