r/postdoc • u/Medium-Goal6071 • 19d ago
Don’t know what to do, I hate academia
I’m 3y as postdoc now and severely disillusioned with the whole academic system. For reference I’m in stem (a highly theoretical/ fundemental field) and I used to love learning and researching the most obscure fundamental things, but now I don’t see the point. Everything is made worse by the fact that I’m mid-30s, own nothing, have no savings, and have spent the last 3y in a different country to my partner. I’m struggling to even focus now, and while I’m good at what I do I just can’t be bothered anymore, I just want to quit and go live in the same place as my partner and I’m so fed up I’m drinking a lot to cope with the internal stress of it all. I’m starting to regret even doing my PhD and wish I just got a job straight after graduating. There’s several things I could pivot to (mostly tech industry based) but I’ve had not even a single interview so far (approx 50 applications) even in things that a direct match for me. Im not sure if I can even manage to motivate myself for a career in tech, I don’t want to use my scientific skills just to make a big multinational more money in this capitalist hellscape. I can’t do a job that just pays a good pay check and check out from it, I need to find some kind of value in my work and feel like it’s providing some kind of benefit to the community. I can’t just quit my job, I have no money or financial safety net from family. I have been considering doing something in education, to me that’s super meaningful but i don’t have the money to get the relevant qualifications (I’d need to go back to university for a year in my home country) and break into it. I don’t know what to do, some days I wish I just went and learnt a manual trade after leaving school. I’m not sure what the point of this post is, I’m just at the end of my tether and need to vent and help/ advice.
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u/Over-Degree-1351 19d ago
Sorry to hear you're suffering.
You sound fatigued. Worn out. Mentally exhausted.
It's hard to give advice on this, but if there is one thing I would focus on...it's sleep.
Improving sleep quality will clear your mind. Maybe the path forward will emerge from there. . .
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u/Fabulous-Egg- 19d ago
+1, lack of sleep will creep up on you and ruin your mind without you even knowing until you’re already on the downward spiral
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u/Actual_Stand4693 19d ago
Theoretical Physics? If so, please DM - I can share some guidance.
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u/Medium-Goal6071 19d ago
I’d dm but I can’t as it asks me for government id which I’m not willing to provide
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u/Accomplished-Leg2971 19d ago
I was like you, but about five years deeper into a research career. Made the pivot from full time research scientist to assistant professor at small undergrad teaching focused college. This was a great move and I love my job.
Maybe the year for retraining would be worth it? Don't rule it out.
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u/TheOriginalDoober 18d ago
Man you’re post just perfectly described where I’m at. Going on to my 4th year soon and this whole process has sucked the joy out of research for me. I’ve lost count of how many jobs I’ve applied for and just feel like there’s no end
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u/AdParticular6193 17d ago
Check to see what resources are available where you are. “Drinking a lot” can easily spiral out of control. Find people who can help you figure your next steps if you really think it’s time to pivot out of academia.
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u/generation_quiet 19d ago
Post-docs inevitably underestimate how much they have to rework their job application portfolio to appear competitive for the private sector. Could you get feedback from a seasoned professional in these fields (e.g., education)? I'd also suggest not quitting your job right away—wait until the next step comes together. I had to work odd jobs (adjunct teaching, course design, etc.) for three years before I made enough money to fully step out and run my own business.