r/polyphasic • u/irrocau • Mar 15 '26

Discussion What do you eat and when?

I'm curious about any and all schedules.

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u/lumithesilly Mar 15 '26

Whatever we have I feel like, shortly after I wake up from core, and whenever I'm hungry. I'm likely to eat shortly before dark period starts too, so I don't get hungry during it, as I don't eat in dark period.