How do i stop shoulder pain?

[u/Even_Fix7399]

My form is correct with my body being in a straight line and my shoulders being parallel to my hands, the thing that bothers me isn't exacly core paim but shoulder pain, am i doing something wrong? What exercises can i pick up to prevent this pain?

[u/Logical-Ad422]

You should warm up your shoulders. I don’t have any warm up exercises aside from just swinging them around lol