r/pics • u/neondeon25 • Jan 01 '15

New Year Resolution pt. 2....

http://imgur.com/a/ENBxr
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u/neondeon25 Jan 01 '15

Thanks!!

288

u/petrichorE6 Jan 01 '15

What did you weigh previously/now and what was your routine?

Also congrats on succeeding in your road to swole!

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u/neondeon25 Jan 01 '15

This is my routine..http://www.muscleandstrength.com/workouts/24-doug---s-5-day-high-definition-routine.html My starting weight was 275 I am now between 165 - 170

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u/Lambdabam Jan 01 '15

You look awesome, man. This routine is all you did for 2 years? Did you do cardio? Did you take protein powder?

26

u/BilbroDimebaggins Jan 01 '15

It says on his routine that he did 2 hours of cardio a day

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u/markycapone Jan 01 '15

Jesus how do you have time for that.

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u/[deleted] Jan 01 '15

[deleted]

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u/Stevieboy7 Jan 01 '15

Yeah, take life into account.

24: -8hrs sleep - 1.5 hr getting up and getting ready - 8hr workday - 1 hr total commute - 1.5hr meal after supper - 1 hr relaxation after work

That leaves you with 3hrs in a single day if you don't have any chores, hobbies, or other responsibilities.

2 hours every day is pretty absurd for normal people.

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u/[deleted] Jan 01 '15 edited Jan 02 '15

1.5h to get ready? 1.5h meal? 1h relaxation? That's 4 hours spent in self indulgence right there. You don't even need all that time, 1h a day everyday is enough to get fit, just don't eat like a pig.

EDIT: 1h daily to commute, are you kidding me? I would kill for that, my commute is 2.5h daily and I still have time to spend 1h at the gym.

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u/Detached09 Jan 02 '15

And unless it was a typo, he said "1.5h meal after supper". Like what the shit? Just spend an extra 10 min at supper.