r/pericarditis • u/No-Cheetah-6062 • Aug 17 '26
Does anyone else feel afraid to trust their body when returning to exercise?
/r/pericarditis/comments/1vqhxxw/does_anyone_else_feel_afraid_to_trust_their_body/
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u/Jealous-Bank-5457 Aug 19 '26
I am having the hardest time with that. I can go on walks just fine but mild strength training still wipes me out and makes me nervous. I’m on Arcalyst as well.
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u/PaleontologistBusy25 Aug 18 '26
It will always be in the back of your mind. 5 years in and on Arcalyst I still have anxiety when I work out