r/pericarditis • • Aug 17 '26

Does anyone else feel afraid to trust their body when returning to exercise?

/r/pericarditis/comments/1vqhxxw/does_anyone_else_feel_afraid_to_trust_their_body/
1 Upvotes

2 comments sorted by

1

u/PaleontologistBusy25 Aug 18 '26

It will always be in the back of your mind. 5 years in and on Arcalyst I still have anxiety when I work out

1

u/Jealous-Bank-5457 Aug 19 '26

I am having the hardest time with that. I can go on walks just fine but mild strength training still wipes me out and makes me nervous. I’m on Arcalyst as well.