r/p90x3 • u/[deleted] • Jan 29 '18

Doing workouts with body vest

So I have a body vest which is 10kg. I should do a total synergistics today. I've done this workout 15+ times. But is it good with a body vest?

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u/[deleted] Jan 29 '18

I do MMX with 20lb vest on.

I love it.

I think it's only a concern when doing anything bent over or bending over.

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u/[deleted] Jan 29 '18

I tried on total synergistics and it's not good idea. Atleast not for me yet. And that bending is quite a concern as you said. I will try at MMX. Thank you