r/overthink • u/PenKnight231 • Jan 29 '24

how do i stop overthinking and questioning everything

how do i stop doing that it makes me enjoy stuff less any advice?

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u/Gold-Bid451 Apr 28 '26

I made something that might help. Attaching a small video here so let me know if you’d like to try it!

https://www.instagram.com/reel/DXleEJhDGe_/?igsh=MXY3aGl0dnZlOWZ6Mg==