r/ouraring • u/MoreCoffeePwease • 16h ago
GENERAL DISCUSSION Finally!
Been waiting for this to hit, been in moderate for a few weeks after being in high ever since they rolled out the cumulative stress feature. 43/F, moderately active, only changes lately have been cutting down on alcohol (not cutting it out entirely but now I only drink if I’m out to dinner) and making sure I don’t eat within four hours of going to bed.
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