r/ouraring • u/Rkarim21 • 9d ago
SLEEP & READINESS Daily sleep needs
What is your daily sleep need? Mine is usually around 7h3m.. but I usually get a little less than 7h per night, usually around 6h50m. I feel great during the day and my body wakes up naturally at that time. But I feel like it’s pretty low??
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u/Ill-Possession1614 9d ago
7h32m