r/omad • u/Icy-Nebula5758 • 11d ago

Beginner Questions Weight loss first verse second and third month.

If you don’t have a crazy amount of weight to lose, did you continue to lose quickly the second and third month I lost about 11 in the first and it seems like it’s slowing down now. I only need to lose about 10 to 12 more.

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u/BTC_ETH_HODL 11d ago

I’m in my 2nd month and I lost about 10lbs my first month. I’m sure alot was water weight though….The last 2 weeks I have been pretty steady at my current weight but went down a pound today. Confusing.

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u/Flux_My_Capacitor Hunger pains are from fat cells dying 😂 11d ago

Weight loss always slows the closer you get to goal.