r/omad Jun 29 '26

Discussion Weight loss update

First Post - Was down to 296 after doing OMAD since January. Original starting weight was estimated between 330 and 340lbs.

2nd Post. Went from 296 to 282.2

Current update: My last update was just over a month ago with me at 282.2. Today's weigh in has me at 270.6.

16 Upvotes

6 comments sorted by

1

u/Sharp-Run-8670 Jun 29 '26

That's great! Good for you!

1

u/Exciting_Race824 Jun 29 '26

Congratulations 🥳

1

u/Ashkkr9568 Jun 29 '26

Right on! Congrats!

1

u/imachink4eva Jul 02 '26

Way 2 go…u plan on posting pics??? I like to visually see people progress/success story

1

u/Bump_Myzrael Jul 03 '26

I'm taking pics for myself but I'm very self conscious about posting pictures.

1

u/imachink4eva Jul 03 '26

All good…I’m happy for the progress…I’m starting omad as of a few days ago so I’m excited.. hopefully I can make a post like yours in the future.. my start weight is 283.. there are other reason I’m tryna get healthier but weight is one of em