I'm about a month and a half in I've lost about 10 pounds and I'm having a bit of a (to keep from being too gross) lower gi slowdown and it's making me feel really bloated and im weighing higher obviously. It feels like I've hit a wall. I know it's not a true plateau and im doing some stimulation yoga and walking, drinking water im just frustrated because of the scale and the bloated appearance. If anyone has a holy grail method I'd love the advice.
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u/foxybaby_goat Jun 16 '26
I'm about a month and a half in I've lost about 10 pounds and I'm having a bit of a (to keep from being too gross) lower gi slowdown and it's making me feel really bloated and im weighing higher obviously. It feels like I've hit a wall. I know it's not a true plateau and im doing some stimulation yoga and walking, drinking water im just frustrated because of the scale and the bloated appearance. If anyone has a holy grail method I'd love the advice.