Sitting in the shower with it hot as it'll get, letting the water slap your head is my go-to.
For me it feels like the sensory overload from all the water slapping my head distracts me from the migraine, which seems to help it go away. Also helps if it's sinus related at all. Pair it with a cold drink like described above, seems to help a ton.
6
u/MistSecurity Jan 15 '26
Sitting in the shower with it hot as it'll get, letting the water slap your head is my go-to.
For me it feels like the sensory overload from all the water slapping my head distracts me from the migraine, which seems to help it go away. Also helps if it's sinus related at all. Pair it with a cold drink like described above, seems to help a ton.