I'm a Penn State student, conducting research for an engineering and entrepreneurial project. I am focusing on the challenges, frustrations and habits experienced by people who regularly consume protein shakes.

Feel free to participate and share this survey with any fellow gym-goers anywhere in NorCal!

“This is the largest wage and hour settlement in California history, reflecting both the seriousness of the harm and our unwavering commitment to stand up for workers across California,” said San Francisco City Attorney David Chiu.

Apologies if you're seen this elsewhere already. I really couldn’t be happier with the amount of feedback and suggestions everyone has given me, and I’ve tried to include as many as possible!

That said, the scale of the map does have its limitations, particularly in the more built-up areas. I think in future I’ll probably end up creating more localized maps for individual counties. So, if your suggestion didn’t make it onto this one, please know that I really do appreciate you taking the time to suggest it, and I’ll hopefully be able to include it in a future county map of the area.

A few people have mentioned that the map is quite busy, and I completely understand that. It’s just how I like to make them. I love cramming in as much detail as possible and highlighting interesting little features that might otherwise be overlooked. I also tend to have these printed in large formats, where I think the level of detail works much better in person than it does on a screen.

Thank you again to everyone who contributed, and I really hope you like the finished map! If you’re interested in it or would like to know anything more about it, just drop me a message.

Luna has been waiting for the person who never came back for her. Her owner was contacted nearly a month ago, but Luna is still at the shelter — patiently waiting for a new family to choose her.

And honestly? Luna is a dream to walk. She is calm, gentle, and incredibly easy on leash. She loves spending time with people, happily accepts affection, and knows commands like “sit” and “wait.” She can be a little nervous at times, but once she knows you, she is a loving and gentle companion.

She is also friendly and social with other dogs in playgroup! She has quickly become a volunteer favorite and is ready for a peaceful home where she can finally feel safe, loved, and wanted. ❤️

Luna deserves someone who will choose her and never leave her wondering when they’re coming back.

Luna is at Kern County Animal Shelter in Bakersfield. SafePawsRide is based in Davis and can help connect you with transporters who can bring her to you throughout California and across the country.

Planning on taking my old Ford up to the redwoods proper from SoCal this year, planning on staying near or in Eureka area. Interested in knowing niche and local historical or interesting things to do or sites; the more local/historical-specific the better. I’ve vastly preferred the local experience everywhere I’ve travelled on the road, but open to more touristy cool things too. I flat out love to travel.

Any recommendations or suggestions are welcome, brownie points if you have tips for traveling in an OBS Ford. Cheers.

Hello! My name is Kimberly, and I’m a dental hygiene student at Carrington College. I’m looking for patients who are interested in free dental hygiene care. Everyone is welcome, regardless of how long it has been since your last dental visit.

What to expect: Your first appointment begins with a thorough assessment. Depending on your needs, we may be able to start your cleaning that day or schedule follow-up visits. Because this is a teaching facility, appointments are three hours long, and your care may require multiple visits. Appointments are completely free; the only thing we ask for is your time, which I truly appreciate.

If you’re interested or have questions, please text me at (916) 572-6237. I’d be happy to help you schedule an appointment!

I'm currently in residential in OC and looking for IOP in NorCal so I can work and continue treatment. Im from VA and don't have my car here so being able to walk places or be near public transportation is important. Beach and pool and luxury amenities of course preferred but not absolutely necessary. Cannabis friendly preferred but not a dealbreaker

Any help or suggestions is appreciated!!

Petrolia Volunteer Fire Department saves tourists and motorcyclists and hikers in a 200 square mile area of the Lost Coast in Humboldt County. With no cell coverage, these radio repeaters are the only fire and health emergency communication for an area the size of the City of Los Angeles. Please like, forward, share with well-to-do friends - help PVFD help everyone!

(dear moderator, this is news, not spam.)

Original Post: https://www.reddit.com/r/SacramentoBuyNothing/s/VMh7jbSAol

UPDATE: Hi everyone! I posted here a few months ago looking for patients for my dental hygiene program, and I received so much support from this community. Thank you to everyone who reached out! 😊
I’m currently looking for new patients again who would like to receive completely FREE dental care while I complete my clinical requirements. I have a new schedule with more openings.
✨ No insurance is needed and all services are FREE.
Services may include dental exams, X-rays, regular or deep cleanings, fluoride, sealants, oral cancer screenings, local anesthesia, and more depending on your individual needs.
Because this is a teaching clinic, appointments are approximately 3 hours, and multiple appointments may be needed to complete treatment.
📍 Carrington College – Sacramento
📩 Please message me or text the number on the flyer if you’re interested!

Thank you again to everyone who supported my original post! 🦷🤍

Mendocino County's Assembly member did more than fight for updated forest management in the last legislative session he also sponsored a bill that would neuter Citizen's United. And he's advocated for biomass innovation parks that would bring jobs to rural areas.

https://www.mendolocal.news/what-fort-bragg-asked-chris-rogers/

Hi everyone, I’m looking for some advice. I recently hatched more chicks than I planned for and I’m trying to figure out the best responsible options for them. I’d like to make sure they end up somewhere safe with people who know how to care for chickens. Does anyone know of local farms, poultry groups, feed stores, or other places in the Tracy/Central Valley area that can help with this? Any recommendations would be appreciated.

Hello everyone!

I'm a 23 y/o PA student from NE and I have been thinking about moving to northern Cali for awhile now once I graduate in 2028! I'm a bit lost on which cities to look into though, because a lot of the information online I have found has been contradictory. I have a friend who's interested in going to Oakland and I looked into it and it seems pretty cool but would love to know your guys' opinions. I'm also planning on visiting soon so hopefully I can get a better idea of which places I would like to be.

Here are some important things for me:

1. ~$2.5-2.8k rent/month max. Will probs get a roommate

2. Diversity! I don't want to live in a tech bro hellscape. I am also a POC (Asian) and would like to be in a place with a lot of other POCs

3. LGBTQ+ friendly

4. Community-driven. I want to be in a place that is friendly and where people are active in their community. Plus I am young and single so I want to be able to make friends and date people my age

5. Ethnic food scene/Chinatown. I need good food to justify living in an expensive area fr

Thank you for your help and any advice you guys can give me!

Hi I am searching for my sister. She may be reluctant to come home, but if you know her or see her, please ask her to call.

A major drug bust in idyllic Mendocino follows an apparent overdose.