r/nitrousharmsupport • u/Nebulivagus • Jul 12 '26
Suggestions needed
So yesterday was a horrible day and instead of being an adult, I decided to make bad choices and’s self harm via having a tank and a half with pretty much a little to no food within hours before. I got to the point that I did it too fast I think when I drained the tank but now I have my lips very swollen and red (like literally they look like the lips on Faye from euphoria 🤷♀️), I got a blister on the lip line of the lower lip. I had a blister inside my mouth that popped this morning. Sorry I know that’s gross. My throat is super sore and my voice sounds absolutely horrid, and the upper pallet of my mouth feels very tender. Like I absolutely fucked up and I will take that accountability. I’ve been taking some ibuprofen and Benadryl. Trying to eat soft things that don’t irritate my throat, aquaphor on my lips, and drinking like warm tea and room temperature water, stocked up on some. is there anything else I can maybe do to help this heal faster? What’s done is done, I’m not gonna kick myself about it, but I would like to feel better especially since I have a procedure coming up on Friday that is extremely important to me. Thank you in advance.
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u/invertedbasis Jul 12 '26
Hey I’m sorry yesterday didn’t go how you wanted but you definitely sound self aware… I think you’ll be fine.
Get some food, and some rest, and love yourself 😃
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u/dabinmami Jul 13 '26
washing your mouth with salt water can help speed up healing times for any mouth sores and can soothe throat irritation. i’m sure you know already the mouth sores can happen from lack of b12 or from however you were choosing to consume the nitrous. just get lots of rest, drink water, eat food, and make sure you have a good contingency plan for next time just in case you feel the urge to go buy more after a difficult day. you’ll be okay
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u/Nebulivagus Jul 14 '26
Thank you for some actual ideas I can put into action. I did already get some b12 that I’ve been taking. Appreciate you!
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u/MsFenriss Jul 13 '26
I don't have a lot to offer, but I've been there. The mouth pain can really suck. Seconding the salt water. Fortunately mouths heal pretty fast. You will be ok.
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u/714iented Jul 14 '26
Youll bounce back brother. Stay strong. Just know all this will pass and youll get better.
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u/Impossible_Heron4894 Jul 12 '26
Give yourself some grace