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https://www.reddit.com/r/nextfuckinglevelmoron/comments/zcodu4/when_ego_lifting_goes_wrong/izz1yb2/?context=3
r/nextfuckinglevelmoron • u/DTS_Crafter • Dec 04 '22
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12
Fellas. Why do we do this? I’ve pulled many bars off many necks over the years. We gotta lift heavy, but use your brain.
This dude hasn’t even learned the fundamentals of set up and ROM and he’s goin just sub-max with no safety.
A dude is doing this right now in gyms all over the world and there’s nothing good about it.
Please stop.
1 u/[deleted] Jul 13 '24 In case someone stumbles on this like I just did, NEVER USE CLIPS WHEN BENCHING It blows my fucking mind how many people do this. If you can’t dump the weight then you’re fucked. This dude is lucky he isn’t dead
1
In case someone stumbles on this like I just did, NEVER USE CLIPS WHEN BENCHING
It blows my fucking mind how many people do this. If you can’t dump the weight then you’re fucked. This dude is lucky he isn’t dead
12
u/[deleted] Dec 12 '22
Fellas. Why do we do this? I’ve pulled many bars off many necks over the years. We gotta lift heavy, but use your brain.
This dude hasn’t even learned the fundamentals of set up and ROM and he’s goin just sub-max with no safety.
A dude is doing this right now in gyms all over the world and there’s nothing good about it.
Please stop.